* 1. Opening of Tai Chi * 2. Grasp Sparrow's Tail: Left * 3. Grasp Sparrow's Tail: Right * 4. Single Whip * 5. Step Up and Raise Hands * 6. White Crane Spreads its Wings * 7. Brush Knee, Twist Step: Right * 8. Play the Pei Pa * 9. Brush Knee, Twist Step: Right * 10. Brush Knee, Twist Step: Left * 11. Brush Knee, Twist Step: Right * 12. Play the Pei Pa * 13. Brush Knee, Twist Step: Left * 14. Strike With Fist * 15. Step Up, Deflect, Parry, Punch * 16. Apparent Closure
* 17. Embrace Tiger, Return to Mountain * 18. Grasp Sparrow's Tail: Right * 19. Single Whip * 20. Fist To Elbow * 21. Repulse Monkey: Right & Left * 22. Repulse Monkey: Right & Left * 23. Repulse Monkey: Right * 24. Slanting Flying * 25. Step Up and Raise Hands * 26. White Crane Spreads its Wings * 27. Brush Knee, Twist Step: Right * 28. Needle to the Bottom of the Sea * 29. Fan Through Back * 30. Turn and Strike With Fist (x 4) * 31. Step Up, Deflect, Parry & Punch * 32. Grasp Sparrow's Tail: Right * 33. Single Whip * 34. Wave Hands Through Clouds (x 5) * 35. Single Whip * 36. High Pat on Horse * 37. Right Toe Kick * 38. Left Toe Kick * 39. Turn and Right Heel Kick * 40. Brush Knee and Twist Step: Right * 41. Brush Knee and Twist Step: Left * 42. Step Across and Strike * 43. White Snake Sticks Out its' Tongue * 44. Step Up, Deflect, Parry & Punch * 45. Right Heel Kick * 46. Strike Tiger at Left * 47. Strike Tiger at Right * 48. Right Heel Kick * 49. Turn to Double Temple Punch * 50. Left Heel Kick * 51. Turn and Right Heel Kick * 52. Strike With Fist * 53. Step Up, Deflect, Parry & Punch * 54. Apparent Closure
* 55. Embrace Tiger Return to Mountain * 56. Grasp Sparrow's Tail: Right * 57. Single Whip to Side * 58. Parting the Wild Horse's Mane: Right * 59. Parting the Wild Horse's Mane: Left * 60. Parting the Wild Horse's Mane: Right * 61. Grasp Sparrow's Tail: Left * 62. Grasp Sparrow's Tail: Right * 63. Single Whip * 64. Jade Lady Works Shuttles (1) * 65. Jade Lady Works Shuttles (2) * 66. Jade Lady Works Shuttles (3) * 67. Jade Lady Works Shuttles (4) * 68. Grasp Sparrow's Tail: Left * 69. Grasp Sparrow's Tail: Right * 70. Single Whip * 71. Wave Hands Through Clouds (x 7) * 72. Single Whip * 73. Snake Creeps Low * 74. Golden **** Sands on Left Leg * 75. Golden **** Sands on Right Leg * 76. Repulse Monkey: Right & Left * 77. Repulse Monkey: Right & Left * 78. Repulse Monkey: Right * 79. Slanting Flying * 80. Step Up and Raise Hands * 81. White Crane Spreads its Wings * 82. Brush Knee, Twist Step: Right * 83. Needle to the Bottom of the Sea * 84. Fan Through Back * 85. Turn and Strike With Fist (x 4) * 86. Step Up, Deflect, Parry & Punch * 87. Grasp Sparrow's Tail: Right * 88. Single Whip * 89. Wave Hands Through Clouds (x 3) * 90. Single Whip * 91. High Pat on Horse * 92. Cross Hands * 93. Right Heel Kick * 94. Strike Groin With Fist * 95. Brush Knee and Strike * 96. Grasp Sparrow's Tail: Right * 97. Single Whip * 98. Snake Creeps Low * 99. Step Up to Seven Stars * 100. Retreat to Ride Tiger * 101. Turn Around and Sweep Lotus with One Leg * 102. Draw Bow to Shoot Tiger * 103. Strike With Fist * 104. Step Up, Deflect, Parry & Punch * 105. Closing of Tai Chi